Check List For The Earliest Signs Of Type 2 Diabetes!

Check List For The Earliest Signs Of Type 2 Diabetes!

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You may not be able to see your toes, but you can definitely see that high glucometer reading... may your bulging belly and your type 2 diabetes be linked?

If you truly love yourself, you will invest in educating yourself about the best way to lose weight and maintain a healthy weight throughout the year. The good news is that there are certain weight loss food for women you can include into your diet today that can greatly help you to improve your overall health, stay in shape and ward off certain dangerous lifestyle diseases this year. These weight loss foods are readily available in most stores near you.

The risk of getting diabetes increases when a person is overweight. According to an article, Weight-control Information Network." Do You Know The Health Risks Of Being Overweight?. Nov. 2004. U.S. Dept. of Health and Human Services. 23 Oct 2006, the cells in the body become less sensitive to the insulin when a person is overweight. It added that if a person has more fat cells than muscle cells, then the insulin becomes less effective overall, and glucose remains circulating in the blood instead of being taken in to click here the cells to be used as energy.

One out of every ten Americans has diabetes, according the U.S. Centers for Disease Control (CDC). What's more, in forty years, as many as one-third of Americans may have the disease. These are shocking statistics. Worse yet, even more Americans may be "pre-diabetic" and have a high Risk of Type Diabetes of getting diabetes in the next 4 to 6 years, even though they may not even know it.

Foods high in soy protein have been shown to help reduce the risk of coronary heart disease. Adding 25 grams of soy protein a day to your diet can reduce heart problems by decreasing cholesterol levels.

What type of medications? Your physician might not put you on any medication, but then he might place you on oral medication or insulin injections. Take all of your medication as prescribed and keep follow up visits with your doctor.

It is believed that it can be hereditary. If you have a parent or sibling that suffers with type 2 diabetes, your chances are greater in getting it yourself.

Fact: Although some diabetics may feel bad and develop symptoms like extensive thirst or weakness, the only way to really know your sugar level is to test it. There are many ways to test your blood glucose levels, the use of Glucose Meters is by far the most common. In order to feel any symptoms the sugar level has to be really high. You should get tested often as having high glucose levels for long periods of time can cause permanent damage.

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